Cellulite: A Comprehensive Guide to Understanding Dimpled or Lumpy Skin
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Cellulite is a prevalent cosmetic issue that impacts individuals of all body types, with a particular emphasis on women. Cellulite, a completely natural and harmless condition, is characterized by dimpled, uneven skin, which is typically found on the thighs, buttocks, abdomen, and limbs. Despite this, it can have a significant impact on one’s confidence.
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At Rasa Derm, we provide science-based treatments that are effective in reducing the appearance of cellulite and smoothing the texture of your skin.
Cellulite is the term used to describe the dimpled, “orange peel” or “cottage cheese” aspect of the skin, which is the result of fat deposits pushing through the connective tissue directly beneath the skin. It is a structural skin concern that is influenced by a variety of factors, rather than a disease or medical issue.
The severity of cellulite is frequently classified into grades, and it can be soft, firm, or edematous.
Grade 1: No discernible dimpling, except when the epidermis is pinched
Grade 2: Visible dimpling when standing
Grade 3: Visible dimpling when standing and lying down
Various factors contribute to the development of cellulite. Each is examined in greater detail below:
A significant influence in the development of cellulite is played by hormones, including estrogen, insulin, noradrenaline, and prolactin. Estrogen is recognized for its ability to reduce collagen production and increase fat storage, resulting in a reduction in connective tissue strength and an increase in the prominence of fat cells.
This is the reason why cellulite tends to deteriorate with age, particularly during hormonal transitions such as puberty, pregnancy, and menopause.
- Thickness of the skin
- Distribution of body fat
- Circulatory efficacy
- Hormonal sensitivities
Regardless of your fitness level or weight, you may be at a higher risk of developing cellulite if your mother or close relatives have it.
3. Inadequate Circulation and Lymphatic Drainage
The tissues receive less oxygen and nutrients, and waste removal is impaired, when circulation is inadequate. This results in the accumulation of pollutants and fluid retention within the fat cells, which exacerbates the appearance of cellulite. The dimpled texture is further exacerbated by edema and swelling, which are also a result of weak lymphatic drainage.
Fibrous bands known as septae connect the epidermis to the underlying muscle beneath the skin. The skin can be stiffened and pulled down by these bands, while the fat cells press upward, resulting in the uneven, puckered surface that is characteristic of cellulite.
As time progresses, these septae become increasingly fibrotic, and fat cells expand, resulting in dimples that are more persistent and deeper.
The visibility of cellulite can be exacerbated by specific lifestyle choices, such as:
- Sedentary lifestyle: The absence of physical activity leads to a decrease in muscle tone and circulation, which in turn contributes to fluid retention and fat accumulation.
- Inflammation, fat deposits, and fluid retention can be exacerbated by a diet that is high in sodium, sugar, and processed foods.
- Smoking: Decreases blood flow, damages collagen, and diminishes the skin’s structure.
- Tight clothing has the potential to exacerbate cellulite in the afflicted areas by restricting blood flow and lymph drainage.
- Hormonal imbalances may result from stress, which can lead to an increase in fat storage and diminish collagen production.
Treatments for Cellulite
We offer a combination of non-invasive and minimally invasive treatments to target the root causes of cellulite and restore smoother, firmer skin.
We offer a combination of non-invasive and minimally invasive treatments that address the underlying causes of cellulite—from fibrous bands and fat pockets to poor circulation and collagen loss. These treatments aim to restore a smoother, firmer skin texture with lasting results.
Radiofrequency (RF) Skin Tightening
RF skin tightening uses heat energy to target the deeper layers of the skin.
- Session Duration: 30-45 minutes
- Sessions Required: 6–8 sessions
- Gaps Between Sessions: Once every 1–2 weeks
- Results: Visible improvement in 4–6 weeks; continued improvement over 2–3 months
Acoustic Wave Therapy (AWT)
Acoustic Wave Therapy uses pressure waves to stimulate collagen production.
- Session Duration: 30 minutes
- Sessions Required: 6–10 sessions
- Gaps Between Sessions: 1–2 sessions per week
- Results In : Initial results in 4 weeks; optimal results in 8–12 weeks
Subcision (Cellfina)
Subcision, also known as Cellfina, is a minimally invasive treatment.
- Session Duration: 45–60 minutes
- Sessions Required: 1 sessions
- Gaps Between Sessions: Not applicable (results last 2–3 years)
- Results In : Noticeable results within 3–7 days; optimal in 1–3 months
Injectable Cellulite Reducers (Collagenase Injections)
FDA-approved collagenase injections (like QWO) work by breaking .
- Session Duration: 15–30 minutes
- Sessions Required: 3 sessions
- Gaps Between Sessions: Once every 3 weeks
- Results In : Visible results in 6–10 weeks
