
POST BABY TUMMY
Postpartum Belly: Calm Recuperation, Self-Assured You
The moment of becoming a parent brings great joy, yet the body transformations following childbirth become overwhelming for some women. A postpartum tummy represents the three main symptoms that most new mothers experience, including loose skin and stubborn fat together with a weakened core that fails to respond to diet or exercise.
The specialised medical team at Rasa Derm provides safe, non-surgical body contouring procedures that restore women to their pre-pregnancy state through medically supported treatments to achieve strength, contour, and confidence.
Post-Baby Tummy: What Is It
The physical changes that occur in the stomach area following birth are called “post-baby tummy.”
It frequently consists of:
- Skin that is loose or drooping
- Recalcitrant belly and waist fat
- The abdominal muscles are weak or separated (diastasis recti) due to childbirth.
- Changes in skin texture or stretch marks.
Normal postpartum changes should not cause you distress when your body fails to recover as expected.
The following factors from a woman’s unique anatomy shape the belly changes after pregnancy:
Your belly skin expands rapidly during pregnancy to provide space for baby development. Birth skin retraction becomes less effective when stretching reaches extreme levels because it leads to skin sagging or loose skin. Pregnancy causes a permanent decrease in your skin’s natural snapback ability because it lowers collagen and elastin levels.
The body stores fat through pregnancy hormones in the thighs, hips, and belly area because these fat reserves serve for nursing and recovery needs. The lower abdomen and love handle region often retain fat after birth, which becomes resistant to both diet and exercise efforts. Weight loss becomes even more challenging due to breastfeeding combined with sleep deprivation and hormonal variations.
During pregnancy the left and right abdominal muscles separate to create space for the expanding uterus, which is known as diastasis recti. The muscles may continue to separate after childbirth, which causes the stomach to appear rounded or protruding mostly when a woman is standing or sitting. The condition leads to worse back pain while weakening core strength and causing poor posture.
The postpartum hormones oestrogen, progesterone, prolactin, and cortisol show large variations among women. These changes may:
- Impact the metabolism.
- Encourage the retention of water.
- Slow burning of fat.
- Increase cravings and interfere with sleep.
- The combination of eating well and exercising will not be enough to overcome the difficulties in losing belly fat.
Women who undergo caesarean delivery may notice a pouch-like bulge above their incision as well as abnormal fat distribution and scar tissue. The healing process demands time and usually needs customised treatment combined with supplementary support for this specific area.
You should consider seeking professional help for your postpartum stomach when:
- Changes have persisted for at least six months after giving birth.
- Even after working out, your lower abdomen is still mushy, loose, or protruding.
- You feel self-conscious wearing clothing or bathing suits.
- The condition of diastasis leads to poor posture and core weakness and back pain.
- You want non-invasive, safe alternatives that don’t require surgery or a lot of recovery time.
After months or years of postpartum, your body continues to display signs of pregnancy through loose skin, stubborn fat, and weak core muscles. At Rasa Derm, our team delivers individualised non-surgical and minimally invasive treatments that specifically address postnatal body changes. No surgery. No downtime. Just science-backed results.

Body Stim Biquad (RF) Skin Tightening
RF skin tightening gently heats the deeper layers of the skin, stimulating collagen and elastin production.
- Session Duration: 30–45 minutes
- Sessions Required: 6–8 sessions
- Gaps Between Sessions:Once every 1–2 weeks
- Results In:Visible skin tightening in 4–6 weeks

Cool Sculpting (Fat Freezing)
Cryolipolysis targets stubborn fat pockets by freezing fat cells, which are naturally eliminated.
- Session Duration: 45–60 minutes
- Sessions Required: 1–2 sessions
- Gaps Between Sessions: 6–8 weeks
- Results In : Fat reduction visible in 6–12 weeks

Body Stim ThermoSculpt (EMS + Thermal Toning)
This advanced technology combines high-intensity electromagnetic stimulation (HIFEM)
- Session Duration: 30 minutes
- Sessions Required: 6-8 sessions
- Gaps Between: 2 sessions per week
- Results In : Improved muscle tone and fat loss in 4–6 weeks

Derma Pen-4 (for Stretch Marks)
Microneedling with RF delivers micro-injuries and heat energy deep into the skin
- Session Duration: 45–60 minutes
- Sessions Required: 3–4 sessions
- Gaps Between Sessions: Once every 4–6 weeks
- Results In : Visible texture improvement in 6–8 weeks